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A Beginner’s Guide - How To Use A Massage Machine & What Are The Benefits?

Posted by Layne Sparks on

Have you ever woken up the morning after a high-energy activity to find that your muscles are dreadfully sore? Or perhaps you have come home after a long day, and the only thing you want is a pleasant, soothing solution for your tired body. At times like these, many of us wish we could go out for a relaxing massage. When this happens, your muscle woes can be solved by using a fantastic massage machine.  We’ve all been there - where we are so tired from the previous day’s activities that all we want to do is lie around the...

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Massage Benefits - Is It Effective To Relax The Body And Relieve Stress By Releasing Tension?

Posted by Layne Sparks on

No matter what kind of career you are involved in, everyone experiences some sort of stress, and everyone can benefit from a relaxing time. However, travelling to get an in-person massage can be a chore if you are too busy to find the time or simply do not want to go out of your way for it. When you want the benefits of a relaxing massage and prefer to stay home, investing in a muscle massager could be the perfect solution.  So, what exactly is a massager, are they effective and how do you use one? This article will give...

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How Often Should You Use A Massage Gun In A Year?

Posted by Layne Sparks on

Whether you work out often or simply have regular everyday aches and pains from your daily routine, we can all benefit from a massage every now and then. Although, going out and making an appointment with a spa or massage parlour can be a hassle. Never fear; when you own and use a massage gun, you can give your muscles a soothing massage whenever you please.

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Are Massage Guns Good For Lymphatic Drainage?

Posted by Peter L on

Maintaining the health and vitality of your body begins with a healthy diet, adequate exercise and effective detoxification. When one or more of these elements are lacking in your life, our bodies begin to actively build and store stress within our muscles, leading to ailments such as stiff joints, impaired flexibility and overall reduced strength. 

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